Supplements are important because they help bridge nutritional gaps that may arise from dietary deficiencies, lifestyle factors, or medical conditions. Despite efforts to eat a balanced diet, many people struggle to meet their daily nutrient needs due to poor food choices, malabsorption issues, or increased demands from aging, pregnancy, or chronic illnesses.
Key Benefits of Supplements:
- Address Nutritional Deficiencies: Supplements provide essential nutrients like vitamin D, iron, and calcium that may be lacking in the diet.
- Support Specific Health Conditions: For example, omega-3 fatty acids improve heart health, while vitamin D and calcium strengthen bones.
- Enhance General Well-being: Multivitamins boost energy levels, immune function, and mental health.
- Prevent Chronic Diseases: Preventive use of supplements can reduce risks of conditions like osteoporosis and age-related macular degeneration
Follow the link to personalize and purchase your supplements:
https://s.thorne.com/CyGNe